Life Hacking

3 things I love from my new morning routine, and 2 things I don’t

July 1, 2022

I’ve been trying out a new morning routine based on James Clear’s (the author of Atomic Habits) morning routine. You can check out my video on…

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Forget your goals, build a system instead

January 20, 2022

It’s mid-January, just enough time for the good intentions of early January to meet with the harsh reality of late January. In early January, we…

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“I have a bad memory” – I refuse to ever say that again

August 22, 2017

It happened again in embarrassing fashion. I was in a social situation on Sunday with someone I had met several times. It was just him…

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The things we don’t notice

June 6, 2017

There are things that I don’t notice. As obvious as that is, it’s something that I’m oblivious to most of the time. How do you…

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Our life is a mass of habits

December 5, 2016

In 1892, Williams James wrote, “All our life, so far as it has definite form, is but a mass of habits,—practical, emotional, and intellectual,—systematically organized…

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