2 kinds of pain

By Adam Walker · October 13, 2016 · 1 min read

I was working out with a friend the other day when he told me something profound. "There are two kinds of pain," he said, "the pain of discipline, or the pain of disappointment."
Reflecting on my life, and my recent voyage into the world of fitness training, I couldn't agree more.

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Adam WalkerHusband. Father of five. Wearer of fedoras. Helper of nonprofits. Fractional CMO, Technology Lead, and Executive Director of 48in48.

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