Perspective
When I was single I was busy; then I got married. When I was first married I was busy; then I had a child. When…
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I’ve always been a little skeptical of meditation. It felt like mumbo jumbo, touchy-feely stuff, until I tried it. What I learned early on is that meditation…
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My theme for this year is “slow down and simplify.” As I’m walking through that process, I’m trying to find ways to change the pace…
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I’m currently reading The Happiness Advantage by Shawn Achor. In it, Shawn talks about a study done by Richard Wiseman on how luck affects our lives. Wiseman…
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This morning I sat quietly for ten whole minutes. I know, crazy right? Who does that? It’s hard to sit and do nothing. But, it’s…
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