Productivity
When is the last time you asked yourself how to ask a good question? Never right? It’s not something we think about often, but we…
I have a buddy that helps me stay accountable for getting up early and other habits that are important to me. Every day we text…
About a year ago I was listening to this podcast and learned about this idea. Beware of distant elephants, as it relates to committing to…
I recently completed a GORUCK Tough event. It was an amazing experience that taught me a lot about myself and the power of the mind…
We make a lot of decisions daily. Not all of them are great. I have discovered that by having default answers prepared for common questions,…