Yesterday we worked on creating our perfect week keeping in mind the things that are important to us, our goals, and what gives us energy.…

Today I’m working on mapping out my perfect week. This will include my morning and evening routines, as well as other routines that are important,…

Today I’m looking at my evening routine. I want to think about how much sleep I need and when I need to be in bed.…

Today I’m looking at my morning routine. Routines are the cornerstone of productivity. They are the operating system that allows you to get things done…

Today is about energy. Specifically, what gives us energy and what drains our energy. We will make two lists: Things that give us energy. This…