Lately, I have added a phrase to my vernacular. I repeat it in my mind and aloud. The phrase has become somewhat of a mantra and a mini-meditation of sorts. It has helped me to calm down, take life a little slower, and take in my surroundings. You want to know this magical phrase right? Well, it’s not magical, it’s just a reminder. The phrase is, “I’m in no hurry.” Goofy right? But, insanely effective.

Historically I’m always in a hurry. At every phase of my life, I can remember being in a hurry to get to the next one. Even as a kid my mom used to laugh at how I always wanted to rush to the next thing, often at the expense of the current thing. I can tell you from experience, that is a terrible way to live your life. It is unsatisfying because you are always looking for fulfillment in the next thing rather than enjoying the thing happening right now. Deferred fulfillment is not fulfillment at all; it is emptiness chasing a ghost.

Somewhere along the way, over the course of many years, I have realized this and have methodically slowed down to smell the roses. I have reduced what I do and refined my habits to get rid of excess. And now I’m implementing this piece of the puzzle. This phrase, mantra, meditation is helping me to realize that I am in no hurry. I don’t have to yell at that slow driver because I don’t care if I’m driving slow. I don’t have to get stressed about making it to my next meeting because I have left in plenty of time to be at least 30-minutes early. I don’t feel pressure because I move from thing to thing throughout my day with purpose and with enough buffer between events to know that I’m in no hurry. My pace has slowed. I’m living more in the moment. And, I’m getting more done than ever before! This is a better way to live.