Habit Building

What my kids see

January 8, 2017

I’ve been thinking a lot about what my kids see when they look at me. When they walk into a room, do they see me…

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The one thing I will focus on in 2017

January 2, 2017

The book The Power of Habit talks about creating a keystone habit. This is a habit that, if created and maintained, will help all of…

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Our life is a mass of habits

December 5, 2016

In 1892, Williams James wrote, “All our life, so far as it has definite form, is but a mass of habits,—practical, emotional, and intellectual,—systematically organized…

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The morning and afternoon routines I’m experimenting with

November 16, 2016

I’m a big believer that having a strict morning routine can make you significantly more productive throughout your day. I’ve been thinking about this a…

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The best question I was ever taught to ask

August 23, 2016

About eight years ago I met someone that has become a good friend and mentor. We were talking in the context of a small group,…

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