Have you ever had realized that you need to do something, figured you would remember it at the right time, and then forgot about it…

We all have good habits that help us get things done. For some of us it’s writing daily, working out, checking email at a set…

Let’s face it, you don’t like the idea of saying no to yourself. We would all rather be comfy and happy and do whatever we…

There are always things that we should do but don’t want to. For me that thing is getting up early (aka not hitting snooze and…