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Networking makes life better
Adoption / Personal / Perspective
We are adopting again! Here’s why.
Perspective / Productivity
Become who you want to be in your mind first
Perspective
Embrace the Suck
Crushing Busyness – Part 2 – Rethink Your Defaults
Do you think about your defaults? These are your automated systems and responses that come up over and over. For example, when someone says, "how are you?" do you automatically...
Crushing Busyness – Part 1 – Change Your Perspective
I recently wrote that busyness isn't real. It's a mental state that seeps into our lives, filling the gaps of free time and inundating us with "the stuff" we feel...
Busyness isn’t real
When I was single I was busy; then I got married. When I was first married I was busy; then I had a child. When I had one child I...
3 Things Meditating for 30-days Taught Me
I've always been a little skeptical of meditation. It felt like mumbo jumbo, touchy-feely stuff, until I tried it. What I learned early on is that meditation is about training your mind,...
3 ways I’m slowing down today
My theme for this year is "slow down and simplify." As I'm walking through that process, I'm trying to find ways to change the pace of my days. I'm finding...
Want to be luckier?
I'm currently reading The Happiness Advantage by Shawn Achor. In it, Shawn talks about a study done by Richard Wiseman on how luck affects our lives. Wiseman conducted a study that went...
Slowing down improves perspective
This morning I sat quietly for ten whole minutes. I know, crazy right? Who does that? It's hard to sit and do nothing. But, it's also amazing. As I sat,...
